In addition to other mental conditions, depression is a real disorder and more than simply feeling “sad”. Depression is a mental illness that affects all populations, especially the elderly, due to diminished quality of life and lack of available family connections.
Oftentimes, depression is kept hidden by sufferers due to embarrassment or fear of being stigmatized. When left untreated, it can negatively affect our activities, including family and personal relationships.
Some of the symptoms of depression found in the DSM- 5 TR are:
- Insomnia and rest problems.
- Adverse appetite issues.
- Persistent irritability and anti-social attitudes.
- Enduring feelings of sadness, emptinessemptiness, and no control.
- Total or partial loss of desire to pursue activities and no satisfaction.
- Ensuing feelings of shame and guilt.
- Suicidal thoughts, tendencies, or attempts.
According to the Center for Disease Control (CDC), approximately 1 out of every 6 adults will experience depression at some time in their life. Depression affects about 16 million American adults every year. Prompt and effective treatment for depression is of supreme importance.
How can a mental health professional help?
Psychological therapies can be highly effective in helping a person deal with depression.
They can evaluate depression levels and formulate a psychological treatment.
If necessary, referrals can be made to a psychiatrist or an appropriate health facility to obtain required help.
In some cases, a person can experience improvement simply with well-directed social and family support.
